Spiritual Mentorship

Spiritual Mentorship

Traversing Body, Mind, Soul, and Spirit

As a spiritual mentor, I hold space for people in transition, crisis, trauma, and/or illness. I weave an intuitive mix of conscious nourishment, Bach Flower Remedies, Chakra Balancing, shadow work, belief system transformation, Conscious Emotional Clearing, Integral Breath Therapy, journaling, and mindfulness into the sessions to awaken you to your true essence and a life of balance. This work can relieve anxiety, help overcome depression, addiction, and dis-ease, strengthen the empath, and provide support for spiritual emergence and spiritual emergency.

I will guide you to create balance between your masculine and feminine energies, overcome judgement and fears, find the middle path, and cultivate positivity, gratitude, generosity, motivation, and discipline, so you can awaken your consciousness and open your heart.

You learn how to ground in your body, so you can get out of your mind and connect more with your soul. You are guided to consciously slow down, so you can explore how you act and react in the face of challenge, to know yourself better through observation, acceptance, unconditional love (especially for your shadow), and letting go.

Spiritual Mentorship helps you learn to live in the present, take responsibility for your reality, seek joy, and live in Oneness so you can be whole, in peace, contentment, and compassion, no matter what ups and downs of life you may encounter. I accompany you in the exploration of your physical, emotional, mental, and spiritual anatomy and relationships, your self-care of diet and exercise, your chakra system and its balance in the five elements of nature, your past and present, along with what you are creating for your future, and how to integrate all of it into your daily life.

Contact me for a free initial consultation in person in Mataró, Maresme, and in East Hampton, NY in the summers, or by distance through Zoom.