Bodywork

Bodywork

With over 30 years of experience in the healing arts, my bodywork sessions are often described as profound with a subtle touch. Along with prayer, mantra, and intention, I intuitively combine the following modalities, depending on your personal needs:

Swedish Massage
Thai Massage
Deep Tissue
Myofascial Release
Cranio-Sacral Therapy
Polarity Therapy
Chakra Balancing
Reflexology
Reiki

Sessions last between 1 hour and 90 minutes, focusing our intention on what you wish to heal. Having this moment of self-care can help you to relax, let go and enter into alpha state, between sleep and awake, where your body, mind, and soul’s self-healing mechanisms can bring you back into alignment. I hold space so you can feel safe to release experiences, emotions, and traumas stored in your body that may be the root cause of your problems. My bodywork can support you in relieving pain, tension, stress, anxiety, grief, depression, insomnia, energetic blocks, disease, and many other challenges you may be experiencing. It can also bring clarity, focus, motivation, a balanced chakra system, and a deeper spiritual connection, helping you to heal your body, calm your mind, live in peace from your heart, and free your soul.

The power of touch has the ability to free the mysteries of your soul hidden in your body, guiding you to discover who you are and why you’re here.

Contact me today for a session in Mataró, Maresme, and East Hampton NY in the summers, or distance through zoom.