Bodywork

Bodywork

With over 25 years of experience in the healing arts, my bodywork sessions are often described as profound with a subtle touch. Along with prayer, mantra, and intention, I intuitively combine the following modalities, depending on your personal needs:

Swedish Massage
Thai Massage
Deep Tissue
Myofascial Release
Cranio-Sacral Therapy
Polarity Therapy
Reflexology
Reiki
Chakra Balancing

It’s important to give yourself moments of self-care, to relax, to let go and enter into alpha state, between sleep and awake, where your body, mind, and soul’s self-healing mechanisms can bring you back into alignment. Receiving bodywork can help you to alleviate pain, by releasing experiences, emotions, and trauma stored in your body that may be the root cause. It can relieve tension, stress, and anxiety, and bring your chakras back into balance, helping you to heal your body, calm your mind, live from your heart, and free your soul.

The power of touch can free the mysteries of your soul, guiding you to  discover who you are and why you’re here.

Contact me today for a session in Mataró, Maresme, and East Hampton NY in the summers, or distance through zoom.